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Feelings. Nothing More Than Feelings!

La Crosse, WI, United States / Eagle 102.7
Feelings. Nothing More Than Feelings!

If you have a deadline coming up for work or school and have a case of the butterflies, a new study says, write down your feelings. The study found that if you get these worries out of your head through expressive writing, cognitive resources are freed up to work toward the task you’re completing and you become more efficient. But how efficient can you really be if you’re wasting time constantly writing down your feelings? Hmmmm.

msutoday.msu.edu

 

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