Everybody knows that the stress of a long, traffic-filled commute to work can be unhealthy. But did you know that your daily commute can also save your life? Yes there’s a catch. You need to walk or bike to work on your commute. According to a new study, walking or biking to work reduces the risk of developing heart disease or stroke by 11%. Of course, who is really able to put this into practice? Most Americans live too far from their jobs. Personally, I can’t ride my bike on the interstate!