If you’re thinking about ditching your smartphone? Simon Cowell did and he’s just fine. After he ditched his smartphone he says he became more aware of the people him and way more focused. He also says it has made him happier. According to the experts, smartphone use can raise your stress levels and even make you feel more lonely. The makers of Apple and Android smartphones are also said to be coming out with new ways to help you curb your phone addiction. Yet another argument I can use for not having a mobile phone.